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Located at 710 Metropolitan Ave

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✨Precision is the key to transforming movement into mastery ✨ In Pilates, every detail counts. It's not just about how many repetitions you can do but how well you can do them! Precision elevates each exercise from simple motions into powerful, p
👋🏻 Hey Brooklyn! There's one ☝️ more chance to move with us this month. We're back for another Mat Pilates class at @mccarrenparkhouse on Tuesday, November 19th at 5PM! ✨ Tag a friend and bring your mat! Sign up at the link in bio 🔗
🌟 Control is essential in Pilates because it ensures that every movement is intentional, precise, and safe! Emphasizing the principle of Control in your practice can help with: 🤕 Injury Prevention 💪 Muscle Efficiency 🤸 Body Awareness 🧘 Mind-B
Concentration is key to unlocking a strong mind-body connection, allowing you to fully engage with each movement! Progress starts with presence - by bringing attention to every breath and movement you can enhance: 💃 Movement Precision 😊 Mental Cl
Centering is one of the key principles of Pilates, focusing on activating the core as the foundation for movement - the powerhouse that supports the spine and connects the entire body. Centering promotes mindfulness and grounds the body, allowing fo
A Haunted House BUT...it's just Pilates ☠️
✌🏻 2 chances to move with us next month! Join us on the mat at @mccarrenparkhouse - Tuesday, November 5th @ 6pm Tuesday, November 19th 6pm Grab your spot at the link 🔗 in bio! Please bring a mat 🧘🏻‍♀️